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FAQ

WHERE CAN I PURCHASE FRISKA?

FRISKA is available at CVS, CVS.com, Whole Foods Markets, and Amazon.com nationwide.

WHO SHOULD TAKE FRISKA?

Any healthy individual (or those looking to become healthier) aiming to boost their overall well-being through improved digestion.

HOW OFTEN CAN I TAKE FRISKA?

If you're new to probiotics, we recommend starting with one capsule per day following a meal. Then, work up to taking one capsule with each meal during your day. We recommend taking one capsule per meal for the best results. It is okay to mix and match different FRISKA capsules throughout your day, for example: you could take a Mood Boost with breakfast, a Women’s Daily with lunch, and maybe a Carb Ease with a nice spaghetti dinner!
*Please note that Energy Boost contains 100 mg caffeine and Nightly Reboot contains 3mg melatonin, so we recommend only taking one dose per day and being mindful about the time of day you take them (Energy Boost during the morning or day, Nightly Reboot 20 minutes before bed). Refer to the individual product's suggested use instructions to learn more.

CAN I TAKE MULTIPLE FRISKA PRODUCTS AT ONCE?

Yes! It is safe to take any of our products together. Ensure that you follow the recommended daily dosages per product, especially those containing caffeine and melatonin.

WHAT IS A PROBIOTIC?

Probiotics are good bacteria that help support your body's digestive and immune systems. They help balance out the bad bacteria with good. Our probiotic strains were specifically chosen for their digestive and immune system benefits.

WHAT ARE DIGESTIVE ENZYMES AND WHAT DO THEY DO?

Digestive enzymes are biologically active proteins that perform vital functions, like breaking down food, eliminating toxins, and even building muscle. They also facilitate important chemical reactions in our bodies - like converting carbs to energy. All of our enzymes are plant-based.

HOW QUICKLY WILL I NOTICE THE PRODUCT WORKING?

Immediately, when taken with food for real-time digestion. Additional probiotic benefits should be observed within a few weeks of regularly taking FRISKA products.

CAN I TAKE FRISKA WITH ANTIBIOTICS OR OTHER DRUGS OR VITAMINS?

While FRISKA products are not known to have any adverse interactions, you should consult with a physician for any questions on drug or supplement interactions.

ARE THERE ANY SIDE EFFECTS?

Probiotics can sometimes cause mild bloating or gas when you first begin taking them. This should subside quickly as your gut balance changes. If you notice this lasting more than 14 days, consult your physician.

IS FRISKA VEGETARIAN?

Yes! All of our products are vegetarian.

Reach out to info@getfriska.com if you have any other questions and we'd be happy to chat with you!

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